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Weight Loss Information

Motivation and Dieting - Whats the Missing Link?


If you are like everyone else who has hit rock bottom with their weight struggles, and have declared that this day will be the first day of your diet, then this article is for you.Too often it seems that most dieters jump on the weight loss boat, yet fail to bring along a months pass.

Doubts About Gastric Bypass? One Womans Final Effort to Lose Weight Without Surgery


One may think that on a website called "LivingAfterWLS" you would never read about conventional dieting: losing weight the old fashioned way by eating less and exercising more. One would think WLS proponents would say, "It can't be done.

Gastric Bypass Patients Should Include Tomatoes in Their Diet


After weight loss surgery it is important to include as many healthy foods in our diet as possible while still respecting the the restrictive nature gastric bypass system. One of the foods that many patients report having a high tolerance for is tomatoes.

Fidgeting: The Natural Weight Loss Diet


It's now official. The simple act of fidgeting can mean the difference between lean and obese.

How To Find Your Ideal Body Weight


A calorie is the unit used to measure the energy value of food and the energy used by the body to maintain normal functions. When the calories from food intake equal the calories of energy the body uses, weight remains constant.

Dieters : Put MORE Focus on Food


If you're always on a diet you probably spend half your lifethinking about food - what you can eat and what you can't,what you'd like to eat if only it was allowed, what you'llhave for your next meal, what you shouldn't have eaten atthe last one..

Binge Eating: Will This Cycle Ever Stop?


Here's a letter from my email:Dear Carol,I took your teleclass two years ago (I think). I reflect so often on everything the class covered that it seems like it was much more recently that I took the course.

The Lost Road of a Failed Gastric Bypass Surgery


In 1994, I had a RNY surgery. At 350 lbs and 26 years of age, I felt like my life was over, I felt like my husband and my child would be better off without me.

Why Should I Lose Weight?


According to the BMI chart, if you are overweight, you may be more at risk of developing disease. That should be reason enough to lose weight.

11 Steps to Guarantee Weight Loss and Fitness Success


1. Persistence!Violate this step and you'll never achieve permanent results.

Weight Loss Secret -- Think Bodybuilding


This little known secret has been used by bodybuilders for sometime now to achieve astounding results, including healthy weight loss when necessary.Keep in mind, however, that bodybuilders also practice the diet basics of healthy weight loss.

Tuna and Water Diet


Ready for a hardcore diet to get lean in a matter of days? This diet is used by professional bodybuilders to prepare before the competition. It requires an iron willpower but guarantees 100% results.

Weight Loss Issues - Can You Be Cellulite Free?


One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled.Then after you explained it to them in detail and told them that you suffered from it, more likely than not the reaction would be to look at you as if you were slightly mad, shrug their shoulders and say that they had actually never noticed it.

When Cellulite Attacks!


Cellulite is a recent addition to the English language. In fact, it is not a medical term at all.

Effects of Exercise on the Relationship Between Low Self-Esteem and Obesity in Children (May 2000)


IntroductionObesity is the most common health problem facing children today. It has been suggested that obese children have increased problems with self-esteem and depression when compared to the normal pediatric population.

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