|
||
|
||
| DietRight For Weight Loss Information - Weight-Loss | ||
|
|
|
Are You Losing Weight and Getting Fatter?
Your Can Turn Fat into Muscle...... Fact or Fiction??? Completely False!!!! First of all Fat and Muscle are two completely different tissues in the body. Unfortunately we see people transform themselves from FAT to FIT and it almost looks like the FAT just morphed itself into bulging muscles of steel. In Reality, the only way anybody ever turned FAT into Six Pack Abs is by losing fat (Reducing their Body Fat %) and building muscle that was lying beneath the layers of FAT. Your Best overall strategy for doing just that is: A high-protein, low fat, good quality carbohydrate healthy eating plan, a solid strength training and exercise program that includes hi intensity training, and interval hi intensity cardio workouts. That is the Triple Threat in converting FAT into MUSCLE.... So make sure you maximize your FAT LOSS and MUSCLE Gain by using the Body Perfect Fitness Factors: @ My Online Personal Trainer Healthy Eating Plan- Refuels your workouts and helps burn FAT Strength Training- Hi intensity - Burns FAT/Builds Muscles in the afterburn mode Cardio Training- Interval Training - Helps support tremendous FAT Loss Rest and Recovery- Builds Muscles while Recovering Seek the help and guidance of a professional Personal Trainer or Fitness Coach. I promise you you will see the FAT disappear and the Muscle take its place. And you will have a more Energetic, Leaner, and Fitter YOU! http://www.body-perfect-fitness.com
MORE RESOURCES: |
|
|
|
RELATED ARTICLES
Hypnosis for Weight Control - Why Diets Dont Provide a Long-Term Solution One of the difficulties with dieting is the well known yo-yo effect. You get all enthusiastic, go wholeheartedly into the new diet, lose some pounds; then after a few weeks, or a few months, the enthusiasm starts to slip, you've done really well, and you want to give yourself a treat or a day off, then that day happens once a week, twice a week, three times a week and the treat happens once a week, once a day, three times a day. Breakfast -How Not To Start The Day Part I Axiom Number FourTo have a great selling diet plan encourage people to do what they want to do anyway, even if they won't lose weight and may become morbidly obese, get cancer and have a very poor quality of life.Question from one of our readers . Five Tips for Easy Weight Loss! Weight loss is a hot topic among people today, especially considering the fact that more than half of us are overweight. As we get older we often get busier, and before we know it, find ourselves in the prime of our lives and packing a few extra pounds. Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick? Doctor, Why Can't I Loose Weight and by the Way Why Do I Feel Sick? This the number one question heard in my office and in physicians' offices throughout America. There is a strong relationship between weight gain, difficulty in loosing weight and feeling sick. Does Fat Free Really Mean Free Of Fat? Do you know what the words really mean on food labels?In this article, you'll discover everything you need to know about how to interpret food labels and make the right food choices.So what does "fat free" really mean?To be labeled "Fat Free", the food must contain less than ˝ gram of fat per serving. Making Diets Work -- How to Finally Lose Weight and Keep it Off Name a diet.. Learn the Secrets the Weight Loss Industry Doesnt Want You To Know About Weight Loss Diets All weight loss diets make you FatThat's right, because on all weight loss diets, you always gain it back, and usually with a few extra pounds as a bonus, so why diet?What's the point in losing 20 Lbs, and gaining back 25?Are you fed up with being overweight, and sick and tired of going on diets?Why go through all the struggles of dieting, the starvation, the cravings, and the ultimate struggle with willpower, only to gain it all back?When you consider the damage this does to your health, it's simply not worth it, however.. The Right Diet Pill - Where Do You Begin? The right diet pill should be carefully considered when deciding how much weight you are looking to lose. More importantly, it is necessary to consider how you will keep the weight off once your targeted weight is achieved. Drinking Water for Weight Loss An article published in http://www.inch-aweigh. Do You Know These Tricks To Help Conquer Food Cravings? Food cravings are crafty -- they appear from nowhere and hit you just when you least expect them, don't they?And the critical thing is that the way you respond to your food cravings might just make or break your success at weight loss and maintenance.That's why you need simple ways to deal with cravings whenever they pop up. Weight Loss Product Warnings -- How to Spot Bad Pills There are numerous ways to make a bad weight loss product look good. How to Spot Bad Pills is the first article in a series on evaluating weight loss products. Diet Preparaton -- The Impact of Sleep and Stress When you have started a diet in the past, how much sincere and attentive focus did you give to preparing for your diet? Isn't it true that usually you are getting the food together a particular diet requires, buying yet another tread mill (or hauling out the old one covered in dust from the last diet), getting another gym membership, planning that last big blowout gluttonous meal you're going to eat because you are going to have to starve for the next eight weeks. The above really isn't an exaggeration. Seven Reasons to Choose Hoodia Part 5 Good health is an invaluable bliss and you cannot simply count on its benefits. Similarly, a drug that solves a typical health problem is exactly an elixir for its sufferers. Dropping The Carbs - The Pros and Cons of Ketogenic Dieting We must all now be familiar with the Atkins Diet. Of all of the 'trend' diets that move through our popular culture, none has caused as much interest or controversy. Six Super Easy Weight Loss Tips If you have been trying to lose weight permanently, then these six weight loss tips may be just what you need to kick start your weight loss program. You may have heard some of them before, but if you make them a part of your core goal, you will not have as much difficulty achieving your weight loss goals. How to Get Started on Permanent Weight Loss Program Why We Start Diets on MondayThe biggest problem with any attempt at change is where to begin? There are so many things to think about, so many distractions, so many reasons why it won't work. Have you ever noticed everyone seems to start a new eating plan on Monday? Why not start on Wednesday afternoon, or Friday morning for that matter?We've grown up counting the days, weeks, and years off like worry beads. Turn Off the Fat Genes - A Book Review Once in a while a good title comes along and "Turn Off the Fat Genes" is one of those titles that just have to be written about. If you are not familiar with Dr. Weight Control Tool: A Food Journal All the weight control experts recommend keeping a record of what you eat. Seeing your daily intake in black and white reality can boost your pride in your self-discipline, gently confront you with some less than stellar choices you've made, or cast you into a morass of guilt and depression when you face the epicurean debacle that your food intake represents. Benefits Of Exercise Videos For Weight Loss I asked my sister to come to my gym with a guest pass. She replied something to the effect of "I am in no shape to go to the gym". How Does Phentermine Work? Learn How To Stop Neurotransmitter Depletion Why has Phentermine stopped helping me lose weight?Many people are experiencing the same problem you face right now. We're all in the same boat when it comes to being frustrated about Phentermine tolerance.
|
|
DietRight.biz Domain Is For Sale - $8,500 For Enquiries eMail Us © www.DietRight.biz 2015 |
|
|
