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DietRight provides free information to help you loose or control you weight.

The Top Ten Things You Dont Want to Hear About Losing Weight


(But What You Need to Know if You Want to Get Fit!) 10)  No, you won't end up looking like the latest hot young  model/singer/actress! Let's face it:  your body is your body.   It's the only one you've got.

8 Proven Weight Loss Tips


There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are not something that will work with your body.

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!


Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be fat.

The Beginners Guide to Losing Weight


So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!


Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.

Pick Up Your Pen and Lose Weight!


Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling.

Can Writing Actually Improve Your Health?


According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms.

Questioning Cardio for Weight Loss?


Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either.

Ten Important Things to Know Before You Join a Weight Loss Program


1. What is my BMI and how do I calculate it? BMI means Body Mass Index.

Top 10 Questions and Answers on Atkins Diet


1. What is Atkins Diet? Dr.

Weight Loss - Its in Your Head


When you truly consider the weight-loss process, the battle waged is mostly in your mind. "Should I eat the corn muffin with butter or would it be better for me to have margarine or better yet, have jelly? What am I doing eating this muffin anyway? It's so caloric and filled with saturated fat.

If Youre Eating High Protein Be Informed about Mad Cow


Finding Mad Cow in Oregon puts a new wrinkle in the high protein diet, doesn't it? What's a person to do that wants to eat more meat, not less? Are you Eating Less Meat Due to Mad Cow Disease? Not the people I've spoken with. Most are saying, "Yipee, beef's on sale!" The food industry has done a great job of convincing us they are providing a safe food supply and we've been lulled into a false sense of security.

Good Food/Bad Food Whats Left to Eat?


We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more.

Nothing More Powerful Than Your Words


Telling yourself you have to "struggle with this weight issue for the rest of my life," is as good as telling yourself there's no point in trying. "Why bother? I'll just gain it right back.

How to Buy Chocolate Then Forget to Eat It


Some Say I'm Strange. I Prefer to Think of Myself as Resourceful If you'd like to learn how to obtain quality chocolate, put it in a drawer and forget it's there, learn to use EFT and NLP techniques to conquer your emotional eating.

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MORE RESOURCES:

Weight Loss - Google News

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600 pound St. Louis man inspires others with weight loss through social media - KSDK


KSDK

600 pound St. Louis man inspires others with weight loss through social media
KSDK
LOUIS -- It's a tough time of the year for those struggling with weight loss. That's especially true for a St. Louis man who was once living in a 600-pound body. Sean Mulroney's workouts have inspired thousands of people through social media. Mulroney ...

Thanksgiving Eve Tips for Weight Loss - HuffPost


HuffPost

Thanksgiving Eve Tips for Weight Loss
HuffPost
It's a beautiful fall day here on Long Island, and it's that time again — Thanksgiving Eve! Some people call it 'Black Wednesday' here in the States. Why? Because it's the busiest night of the year for bars the COUNTRY over!

Mama June Maintains Her Weight Loss: See Her 7 Months After the Surgery Reveal - E! Online


E! Online

Mama June Maintains Her Weight Loss: See Her 7 Months After the Surgery Reveal
E! Online
She documented her weight loss journey on the WE tv show Mama June: From Hot to Not and started filming the process at 352 pounds. After spending $75,000 to undergo a gastric sleeve surgery, a breast augmentation and skin removal surgery, she went ...
Mama June Keeps Weight Loss Promise as She Maintains Her Figure 7 Months After Dropping 300-Lbs. PEOPLE.com
Mama June Shows Off Slim Body After $75K Weight Loss Surgery Radar Online
Mama June looks better than ever after 328lb weight loss as she heads out Christmas shopping The Sun
Daily Mail  - Hollywood Life  - PopCulture.com
all 8 news articles »

How One Woman Dropped 40 Lbs. and Gained Confidence: 'I Don't Feel Shy in a Bathing Suit Now!' - PEOPLE.com


PEOPLE.com

How One Woman Dropped 40 Lbs. and Gained Confidence: 'I Don't Feel Shy in a Bathing Suit Now!'
PEOPLE.com
Gallagher, now 26, began a 10-month journey to shed the weight (she started at 180 lbs. and reached her goal of 140 lbs. in July 2016) that was caused by a diet “full of burgers, pizza, pasta, burritos, chips, soda, alcohol, and bagels,” Gallagher ...

Cinnamon could be a weight loss spice by burning energy in fat cells - New York Daily News


New York Daily News

Cinnamon could be a weight loss spice by burning energy in fat cells
New York Daily News
A property in cinnamon, cinnamaldehyde, has the power to help reduce obesity by burning energy in our fat cells, according toresearchers from the University of Michigan Life Sciences Institute. Scientists already knew that cinnamon had the ability to ...
Extra cinnamon may be the secret to weight loss this holiday season Atlanta Journal Constitution
Cinnamon Might Help With Weight Loss Immortal News
Cinnamon helps burn fat cells, study finds The Independent
India Today
all 27 news articles »

Aretha Franklin Issues Statement Following Death Rumors, Addresses Weight Loss - MadameNoire


MadameNoire

Aretha Franklin Issues Statement Following Death Rumors, Addresses Weight Loss
MadameNoire
As we shared with you yesterday, there was a scary rumor going around that Aretha Franklin had passed. It all started when a fake Aretha Franklin Twitter account that only has 129 followers and two tweets total, managed to garner more than 2,000 ...
Aretha Franklin explains drastic weight loss amid death hoax NEWS.com.au
'I'm doing well generally': Aretha Franklin, 75, squashes fake death rumors... blames weight loss on meds Daily Mail

all 58 news articles »

These Weight-Loss and Workout Supplements Contain Banned Ingredients Under Sneaky Names - SELF


SELF

These Weight-Loss and Workout Supplements Contain Banned Ingredients Under Sneaky Names
SELF
Ephedrine, a stimulant, was once an ingredient found in practically all weight- loss supplements. But after nearly a decade of regulatory back-and-forth, the FDA banned the sale of supplements containing the compound in 2004. Today, it's just one of ...

and more »

Cinnamon: How this Common Spice Helps You Burn Fat and Lose Weight - Newsweek


Newsweek

Cinnamon: How this Common Spice Helps You Burn Fat and Lose Weight
Newsweek
But using cinnamon for weight loss has some practical hurdles. Anyone who has witnessed the viral “cinnamon challenge” on YouTube knows that it's very difficult to consume a large amount of the spice all at once. Also, we sprinkle cinnamon on foods ...

and more »

Garcinia for Weight Loss: Modest Effect With Safety Caveats - Medscape


Garcinia for Weight Loss: Modest Effect With Safety Caveats
Medscape
(The endorsement was removed from the Dr Oz website following a Senate hearing on questionable weight loss products.) Described as the "Oz effect," Dr Oz's endorsement of a dietary supplement usually has a substantial impact on product sales, even ...

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