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DietRight provides free information to help you loose or control you weight.

The Top Ten Things You Dont Want to Hear About Losing Weight


(But What You Need to Know if You Want to Get Fit!) 10)  No, you won't end up looking like the latest hot young  model/singer/actress! Let's face it:  your body is your body.   It's the only one you've got.

8 Proven Weight Loss Tips


There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are not something that will work with your body.

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!


Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be fat.

The Beginners Guide to Losing Weight


So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!


Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.

Pick Up Your Pen and Lose Weight!


Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling.

Can Writing Actually Improve Your Health?


According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms.

Questioning Cardio for Weight Loss?


Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either.

Ten Important Things to Know Before You Join a Weight Loss Program


1. What is my BMI and how do I calculate it? BMI means Body Mass Index.

Top 10 Questions and Answers on Atkins Diet


1. What is Atkins Diet? Dr.

Weight Loss - Its in Your Head


When you truly consider the weight-loss process, the battle waged is mostly in your mind. "Should I eat the corn muffin with butter or would it be better for me to have margarine or better yet, have jelly? What am I doing eating this muffin anyway? It's so caloric and filled with saturated fat.

If Youre Eating High Protein Be Informed about Mad Cow


Finding Mad Cow in Oregon puts a new wrinkle in the high protein diet, doesn't it? What's a person to do that wants to eat more meat, not less? Are you Eating Less Meat Due to Mad Cow Disease? Not the people I've spoken with. Most are saying, "Yipee, beef's on sale!" The food industry has done a great job of convincing us they are providing a safe food supply and we've been lulled into a false sense of security.

Good Food/Bad Food Whats Left to Eat?


We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more.

Nothing More Powerful Than Your Words


Telling yourself you have to "struggle with this weight issue for the rest of my life," is as good as telling yourself there's no point in trying. "Why bother? I'll just gain it right back.

How to Buy Chocolate Then Forget to Eat It


Some Say I'm Strange. I Prefer to Think of Myself as Resourceful If you'd like to learn how to obtain quality chocolate, put it in a drawer and forget it's there, learn to use EFT and NLP techniques to conquer your emotional eating.

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MORE RESOURCES:

Weight Loss - Google News

See Mama June's Incredible Weight-Loss Transformation - Women's Health


Women's Health

See Mama June's Incredible Weight-Loss Transformation
Women's Health
Here Comes Honey Boo-Boo star Mama June blew people away in April 2017 when she showed off her dramatic weight- loss transformation. Mama June vowed to lose weight after her ex, Sugar Bear, announced that he was getting married again.

Can These 2 Popular Strategies Really Help You Lose Weight? - Women's Health


Women's Health

Can These 2 Popular Strategies Really Help You Lose Weight?
Women's Health
Motivation to drop a few pounds can come from unexpected places. Brigitte Zeitlin, M.P.H., R.D., owner of BZ Nutrition, took a look at two popular strategies and breaks them down for us. (Speed up your progress towards your weight- loss goals with Women ...

Long-term weight loss, T2DM remission for roux-en-Y surgery - Medical Xpress


Medical Xpress

Long-term weight loss, T2DM remission for roux-en-Y surgery
Medical Xpress
"This study showed long-term durability of weight loss and effective remission and prevention of type 2 diabetes, hypertension, and dyslipidemia after Roux-en-Y gastric bypass," the authors write. One author received royalties for licensing of the ...

and more »

Obese dogs helped by 'effective' weight loss trials - Phys.Org


Obese dogs helped by 'effective' weight loss trials
Phys.Org
All dogs received a specially-formulated high-protein high-fibre weight loss diet for a period of a three months, and the amount of weight loss was determined. In addition, owners were asked to score levels of activity, quality of life, and food ...

and more »

Cheat days may actually help dieters lose weight, study finds - ABC News


Today.com

Cheat days may actually help dieters lose weight, study finds
ABC News
Taking cheat days, or breaks, while dieting may actually help aid weight loss, according to a new study from Australian researchers. The small study looked at two groups of obese men who participated in a four-month diet requiring them to restrict ...
Why stopping your diet (for a while) may boost your weight loss Today.com
How to Lose Weight: Two-Week Diet Better for Dropping Pounds Newsweek
Building 'Breaks' Into Your Diet Could Help You Lose More Weight ... HuffPost
News-Medical.net  - Atlanta Journal Constitution  - Health.com
all 43 news articles »

Former UK quarterback Jared Lorenzen begins weight loss journey - WXIX


Former UK quarterback Jared Lorenzen begins weight loss journey
WXIX
"Hefty-Lefty" might be a cute nickname, but Jared Lorenzen's weight has reached a dangerous level and the former University of Kentucky quarterback is doing something about it. MOREAdditional LinksPoll. He launched "The Jared Lorenzen Project" to share ...

10 simple weight loss tips - Telegraph.co.uk


Telegraph.co.uk

10 simple weight loss tips
Telegraph.co.uk
Most of us know that eating a little less, and exercising a little more does the trick, but in an industry crowded with mixed messages on tips to lose weight, it can get confusing. These simple weight loss tips have been tried and tested. They might ...

Weight-Loss Surgery: Durable in the Long-Term - MedPage Today


Quad City Times

Weight-Loss Surgery: Durable in the Long-Term
MedPage Today
Benefits of gastric bypass surgery were still seen 12 years post-operative, an observational study found. People with severe obesity who underwent Roux-en-Y gastric bypass reported a sustained body weight reduction 12 years following surgery (-77.2 lbs ...
One Weight- Loss Surgery Shows Lasting Results Quad City Times
Weight- Loss Surgery May Leave Some Anemic Philly.com
Long-term follow-up after weight- loss surgery finds high rate of anemia Medical Xpress
Daily Mail  - NDTV
all 13 news articles »

21-Year-Old Documents Her Amazing 160-Lb. Weight Loss On Instagram - Simplemost


Simplemost

21-Year-Old Documents Her Amazing 160-Lb. Weight Loss On Instagram
Simplemost
Need some motivation to go to the gym today? A 21-year-old woman named Jessica's simple choice one day propelled her to a 160-lb. weight loss! Known now as getfitwjessica on Instagram, this young lady has inspired hundreds of thousands of people with ...

Weight loss may come down to what's in your poop, study finds - USA TODAY


USA TODAY

Weight loss may come down to what's in your poop, study finds
USA TODAY
Wondering why a diet's not working for you? Stop watching your waistline and consider something a little deeper — like the feces lodged in your intestines. A study this month in the International Journal of Obesity found that a specific diet's success ...
Intestinal bacteria can indicate likeliness of successful weight loss from dieting News-Medical.net
Finding it hard to lose weight? Testing your poop may be the solution. Men's Fitness
Two-week on, two-week off diet is the key to losing weight, study finds Telegraph.co.uk
Science Daily  - The Independent  - NDTV  - Wikipedia
all 63 news articles »

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